Improve your workplace wellbeing with our comprehensive suite of courses.
Our wellbeing collection offers a range of learning exepriences, helping to maximise learner enagagement and promote a long-term culture of wellbeing. Designed to meet different learning styles, modules range from short, Take 5 microlearnings to more in-depth immersive courses.
Key topics include:
– Understanding mental health and what it means
– Looking after your own, and your colleagues’ mental health
– Online wellbeing
– What mental health red flags are and how to spot them
– Substance abuse
– Resilience
– Stress management
– Work life balance
– Healthy lifestyles (exercise, sleep and diet)
