This course targets managers and team leaders who play a key role in addressing workplace stress.
Managing stress in your team challenge
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Stress management
Stress management in your team
In this course, managers will understand the role they play in spotting and handling work-related stress in their teams.
Stress management for individuals
This course introduces learners to work-related stress, the causes of it and some coping strategies.
Work life balance challenge
This course looks at how employees can find the right balance between life at work and life at home.
Managing your personal stress challenge
A fun challenge-based course that explores work-related stress, its causes and coping strategies.
Managing your personal stress
An empowering course that helps learners identify the causes and symptoms of stress in the workplace and develop coping strategies to reduce their stress levels
Identifying stress in your team
In this quick animated module ideal for managers and team leaders, learners are challenged to improve their understanding of how to identify, respond to and reduce stress in their teams at work