This game-based practical challenge asks learners to play the role of a delivery driver and complete a series of manual handling tasks.
Manual handling challenge
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Manual handling
Spinal awareness: Understanding your spine
A helpful beginner’s guide to the spine, its role and importance in the body and the risk that everyday activities that can pose to spinal health
Spinal awareness: Stretching exercises
A series of short tutorials that give learners the tools to practise simple stretching exercises which will support good spinal health and avoid or reduce back and neck pain
Spinal awareness: Reducing the risk of spinal injury
A snappy awareness-raising module to help learners identify and avoid the everyday activities that can risk causing spinal injuries
Spinal awareness: Improving your posture
A short guide to good posture for sitting, standing, walking and sleeping that avoids or reduces neck and back pain and maintains spinal health
Spinal awareness
A guide for facilitators to deliver four short spinal awareness sessions to small groups, including the importance and role of the spine in the body, the risk of everyday activities to spinal health, and how to practise good posture and stretching exercises to maintain good spinal health and avoid or reduce neck and back pain
Manual handling
This game-based practical challenge asks learners to play the role of a delivery driver and complete a series of manual handling tasks.