Improve your workplace wellbeing with our comprehensive suite of courses. 

Our wellbeing collection offers a range of learning exepriences, helping to maximise learner enagagement and promote a long-term culture of wellbeing. Designed to meet different learning styles, modules range from short, Take 5 microlearnings to more in-depth immersive courses. 

Key topics include:

- Understanding mental health and what it means - Looking after your own, and your colleagues' mental health - Online wellbeing - What mental health red flags are and how to spot them

- Substance abuse                                                                                             - Resilience - Stress management                                                        - Work life balance - Healthy lifestyles (exercise, sleep and diet)

If you'd like to review or find out more information about our wellbeing courses, get in touch!