Improve your workplace wellbeing with our comprehensive suite of courses.
Our wellbeing collection offers a range of learning exepriences, helping to maximise learner enagagement and promote a long-term culture of wellbeing. Designed to meet different learning styles, modules range from short, Take 5 microlearnings to more in-depth immersive courses.
Key topics include:
- Understanding mental health and what it means
- Looking after your own, and your colleagues' mental health
- Online wellbeing
- What mental health red flags are and how to spot them
- Substance abuse
- Stress management
- Work life balance
- Healthy lifestyles (exercise, sleep and diet)
If you'd like to review or find out more information about our wellbeing courses, get in touch!